Stay Healthy!
Seems like a large part of the people I surround myself with are sick lately. I make sure to take all the precautions necessary to stay healthy and keep a healthy immune system.
1. Wash hands often and keep sanitary alcohol wipes or hand sanitizer nearby
2. Drink plenty of water, staying hydrated is very important
3. Take daily vitamins
4. Apple cider vinegar is your friend!
(Anyone who knows me, knows that I'm a strong believer in Apple Cider Vinegar. It is so beneficial for the body in so many amazing ways.)
I have not been sick for 4 years to this day, and I am very fortunate to have a strong healthy immune system. In the case that I do start feeling something coming on, or start feeling weak, I take a relaxing detoxifying bath.
1. Wash hands often and keep sanitary alcohol wipes or hand sanitizer nearby
2. Drink plenty of water, staying hydrated is very important
3. Take daily vitamins
4. Apple cider vinegar is your friend!
(Anyone who knows me, knows that I'm a strong believer in Apple Cider Vinegar. It is so beneficial for the body in so many amazing ways.)
I have not been sick for 4 years to this day, and I am very fortunate to have a strong healthy immune system. In the case that I do start feeling something coming on, or start feeling weak, I take a relaxing detoxifying bath.
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