My guide to a whiter smile.
I have a weekly regimen that I do to maintain a whiter smile without the expensive treatments. Using these home whitening remedies improves your teeth color by at least 3 shades. Make sure your taking a before and after picture to see the improved result.
1. Baking soda/hydrogen peroxide: 1 tspn baking soda, 1 tspn hydrogen peroxide, 1/2 tspn water, and a little bit of toothpaste. Mix together well and brush for 2 minutes. Only use once a week until you get to desired white, then limit to once a month. Also, you can add lemon for better results.
2. Banana Peel: you can whiten teeth with a banana peel. First make sure your teeth are dry/aired out. Wipe the inside of the banana peel against your teeth. You will have to sit with a goofy looking grin on your face for 5-8 minutes to allow the banana to dry against your teeth. After the time, wipe off your teeth with a towel. This method can be used multiple times a week depending on your convenience.
1. Baking soda/hydrogen peroxide: 1 tspn baking soda, 1 tspn hydrogen peroxide, 1/2 tspn water, and a little bit of toothpaste. Mix together well and brush for 2 minutes. Only use once a week until you get to desired white, then limit to once a month. Also, you can add lemon for better results.
2. Banana Peel: you can whiten teeth with a banana peel. First make sure your teeth are dry/aired out. Wipe the inside of the banana peel against your teeth. You will have to sit with a goofy looking grin on your face for 5-8 minutes to allow the banana to dry against your teeth. After the time, wipe off your teeth with a towel. This method can be used multiple times a week depending on your convenience.
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